Are You Getting Enough High Fiber Foods in Your Diet?6 Common Six Pack MythsAre You Losing Body Fat Or Water?8 Proven Strategies For Maximum Muscle GainsMy Top 7 Muscle Building ExercisesHow Much Protein Do I Need to Build Muscle?

Welcome to Lane 6 Fitness

Hello! My goal is to make fitness and well-being not only effective, but fun! Getting in the best shape of your life doesn’t have to be “work” in the traditional sense.

  • I Want a Six Pack. Kick off Your Journey towards your own six pack by starting here. Also, you may want to check out these two related posts — “How to Get a Six Pack” and also “Diet — 80% of Your Six Pack.” Additionally, I also offer a complimentary Six Pack Secrets e-Course. Subscribe at the end of any post.
  • I Want to Lose Weight. You wanna burn the blubber off once and for a while? Start here with “20 Dumb Weight Loss Excuses Debunked“, and then move on to “Getting Your Diet in Check for Hyperdrive Fat Burning.” Also, I have a sample fat burning diet that has never failed me yet.
Got your fitness goal in mind already? Perfect! The reviews below are of combo diet + workout plans (that’s the only school of weight loss/muscle building I subscribe too) and I actually own them.

I outline the pros and cons of each program, as well as the ability to get a free bonus from me if you do decide to use one of ‘em.

  • Truth About Six Pack Abs. The gold standard of six pack ab programs. I’m a big fan of Mike’s program, and my review will go over the strengths and weaknesses of his program. Click here to read it now.
  • Fat Burning Furnace. Another heavyweight in the weight -loss arena. Click here to see my thoughts on this popular program.

Click Here to My Full List of My Recommended Products, as well as my “Don’t Buy” list (under construction!).

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