Hey everyone, your favorite trainer Alex Work here, and today I have a review of Accelerate Your Fat Loss for you.
On a daily basis I hear about the latest-and-greatest in weight loss programs. So many of them are full of hot air, and that is part of the motivation for developing this blog — to expose the programs that are all hype while showcasing the ones that are legit.
Today I sat down and took a look at a program that promises to show you how to turn into a fat-burning demon — Obi Obadike’s Accelerate Your Fat Loss.
WHAT IS ACCELERATE YOUR FAT LOSS?
Accelerate Your Fat Loss is a weight loss program developed by Obi Obadike that shows you how to turn your body into a fat burning machine with a combination of proper dieting and fat-melting exercise.
In Accelerate Your Fat Loss you will discover how to achieve explosive fat loss, achieve it no matter how busy you are, and do it all in a manner which will keep the pounds off for years to come.
WHO CREATED ACCELERATE YOUR FAT LOSS?
Obi Obadike is the driving force behind Accelerate Your Fat Loss. He developed this program after struggling with weight loss for years. He used the strategies and guides in Accelerate Your Fat Loss to melt 38 pounds of fat in less than two months.
Since then he has been featured in over 80 fitness and health magazines, including Physique, Oxygen, Muscle & Fitness, Maximum Fitness, and more. He is also a WBFF Pro Fitness Model World Champion.
HOW DOES ACCELERATE YOUR FAT LOSS WORK?
Inside Accelerate Your Fat Loss you will learn
- A major source of calories in today’s society is in drinks. From fruit drinks, to alcohol beverages, and particularly the proliferation of sugar-loaded energy drinks, we ingest a huge portion of bad sugar and calories from this source.
- How crash-dieting simply does not work. We both know that losing weight is a life-long program — and starving your body of nutrients and minerals for a short period of time is not a long term solution.
- Obi outlines the foods that you can literally stuff your face with that will still have you burning fat like crazy. He also shows exactly and when to eat so that you
- Accelerate Your Fat Loss preaches something that I tell all of my clients and friends who ask me about cardio and fat loss — swap out long, boring cardio sessions for shorter, more intense interval training. Interval training has been proven over and over again to boost your metabolism and burn fat faster and for longer than lengthy, traditional cardio.
- Obi shows how you can get started within minutes on dropping those first ten pounds in as little as 3 days.
- Reserve your complex carbs and starches for two times in particular: First thing in the morning, and right after exercise. Obi goes into exactly why this is necessary, and breaks down the science so that you understand how these powerful carbs are actually good for you.
- Accelerate Your Fat Loss recognizes that it is hard to be perfect with your diet and fitness program 100% of the time. This is why Obi advocates a 10% cheat rule — which basically amounts to less than three meals per day. This will help you keep motivated, and more importantly, give you a little wiggle room if you slip up.
Kim Dolan, Oxygen cover model and WBFF Professional (yup, that’s her pictured to the left) had this to say about Obi and the Accelerate Your Fat Loss program:
“If you’re a woman who is struggling with her weight or even baby fat, I highly suggest Obi as your personal fat loss coach to help you lose the unsightly pounds in a short amount of time.”
WHAT IS INCLUDED WITH ACCELERATE YOUR FAT LOSS?
- Accelerate Your Fat Loss Manual. Here is where everything is broken down for you in simple-to-understand language and step-by-step instruction. From how body fat is created and stored, to why weighing yourself is not the accurate method to measure fat, how to stay motivated, and much more.
- 80+ Minutes of Videos. Obi provides an hour and a half of video instruction that makes it seem like you have a personal trainer at home. Not only that, but you can put this series of exercises and workout routines on your iPhone or iPod so that you can use it while you work out.
- Photo Coaching Guide. The 25 full-body exercises are broken down here so that you know exactly how to do them. This way there is zero guesswork the next time you go to workout about whether you are doing an exercise correctly or not.
- Fat Destroying Meal Plans. A customized nutrition plan based on your specific body type and the amount of calories you need to be ingesting. Don’t know either? Don’t worry — he’ll show you how to find out.
- Emergency 3 Day Fat Loss Blueprint. In this exclusive guide Obi shows you precisely how he lost ten pounds in 3 days to get skin-tight conditioning for a magazine cover.
- Refund Policy: Accelerate Your Fat Loss comes with an iron-clad, 60 day money back guarantee, making your purchase RISK-FREE.
MY OVERALL RECOMMENDATION FOR ACCELERATE YOUR FAT LOSS:
I love this program! Obi’s enthusiasm is infectious. I appreciate that he has included a large amount of video content — it is 2011 after all! There really is no excuse to not have a weight loss program in video format.
The diet plan and workout regimen are typical of what I do with my own clients, so I know it works. At a measly $47, Accelerate Your Fat Loss is not only incredibly cheap, but a complete no-brainer if you are serious about melting that annoying fat off your body.