Fat Loss 4 Idiots – Trainer Tries Diet Program
Hey guys and girls, Alex here again, and today I am breaking down one of the more popular online diet programs– Fat Loss 4 Idiots.
Are you looking for the Official Fat Loss 4 Idiots diet page? Click here.
How Does Fat Loss 4 Idiots Work?
Fat Loss 4 Idiots is an 11 day program designed to help you lose weight. Through a combination of boosting your metabolism by eating more often as well as something called “calorie shifting” (a process that allegedly confuses the body into burning more body fat by eating in a specific manner). Together this diet promises to help you slim down after only eleven days.
The food that you eat is dictated to you by a pretty cool diet generator that is available on their website. Using these foods you eat 4-6 times a day. After the eleven days you take three days off and eat what you want. Additionally, the diet requires that you do a period of walking every day.
Fat Loss 4 Idiots is a combination of downloadable PDF’s and an online meal generator that helps you pick the correct fat-melting foods that will make up your diet.
What I Like About Fat Loss 4 Idiots:
There is no reliance on taking pills or supplements. Fat Loss 4 Idiots is about sensible eating first and foremost.
There is no starvation or crash dieting– the diet plan revolves around trying to boost your metabolism naturally by having you eat better foods more often. Fat Loss 4 Idiots shows you precisely what foods at what time to achieve optimal results.
Ready to Get Started? Lose 9 pounds in 11 Days Today with Fat Loss 4 Idiots
The meal generator is awesome. This is newbie friendly. The diet generator is easy to use, it’s nice to have the ability to choose what foods you put in your diet.
For you wine-lovers the diet advocates that you can enjoy a glass of your favorite vino per day.
Vegetarian options included with the meal generator. With the number of people that pursue this type of diet nowadays it’s a necessity.
Like I mentioned above, it is not a crash diet. Fat Loss 4 Idiots is something you can do for the rest of your life.
Well priced. Access to the Fat Loss 4 Idiots website and downloadable PDF’s outlining the diet is available for only $39. That’s significantly cheaper than Weight Watchers or Jenny Craig.
As always, if a product cannot back up their claims with a full, no-questions money back guarantee, I won’t even look at it. Fat Loss 4 Idiots comes with a solid 60 day guarantee.
What I Didn’t Like About Fat Loss 4 Idiots:
A lot of people won’t like the walking component of this diet. If you have an hour a day to spare doing this then great, but for most people who are looking for a “quick-fix” to their weight problems this won’t be it.
I could see a lot of people taking more than three cheat days off in a row.
Would I Recommend Fat Loss 4 Idiots?
Yes. The diet generator is very intuitive and I was able to create a large diet plan with tons of options quite quickly. It advocates healthy eating first and foremost, and emphasizes what I believe is the easiest way to start burning fast– and that is frequent, portioned meals.
Want to take Fat Loss 4 Idiots for a test drive? Click here and get started.
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